My Functional Integrative Sessions offer a unique blend of body awareness, movement therapy, and vocal exploration, designed to help you achieve a deeper connection between your body and your voice. Drawing on my diverse background as a Feldenkrais practitioner, professional opera singer, massage therapist, and choral conductor, I provide a holistic approach that supports your physical and vocal health.

What to Expect in a Functional Integrative Session: 

Feldenkrais Method for Enhanced Body Awareness: 

• Using gentle, mindful movements, I guide you in exploring new patterns of movement that improve posture, flexibility, and coordination. The Feldenkrais Method is particularly effective in reducing pain and tension, allowing you to move with greater ease and efficiency.
   

Vocal and Physical Integration: 

• As an opera singer and vocal expert, I understand the profound connection between movement and voice. During these sessions, we will explore how your physical habits impact your vocal production, helping you find a more natural and powerful voice through improved alignment and breath support. 

Targeted Massage Therapy: 

• My specialization in massage therapy allows me to address specific areas of tension or discomfort that may be affecting your overall well-being. By releasing tight muscles and improving circulation, these sessions support both your physical and vocal health, creating a balanced and harmonious system.

Performance Optimization: 

• Whether you are a singer, actor, or someone who relies on their voice for professional communication, my sessions can help you optimize your performance. I provide personalized guidance to enhance your vocal delivery, presence, and confidence, ensuring you perform at your best in any situation.